Yi Ren Press
Special Topic Videos
Now Available on DVD!
All the videos are now available on DVD so you can watch the videos from the convenience of your home, any time!
New Release!
Foundation Exercises, Yi Ren Medical Qigong for Health-Specific Conditions Practice
From our archives at Yi Ren Press, we have found a couple of wonderful DVDs to offer to our community. These were both made back in 2013 and have not been offered for sale before at any time. They feature Dr. Sun practicing solo.
Foundation Exercises, Yi Ren Medical Qigong for Health-Specific Conditions, offers a practice set which would largely be familiar to consistent practitioners; For those of you who may not have been maintaining a regular practice schedule of Levels 1-3 exercises, we suggest purchasing the Foundation Exercise DVD first to level up your practice, practicing with this DVD will create the necessary leveling up for those who want to practice the other DVDs we are offering ─ “Cancer-Free Program Daily Summary Practice, Yi Ren Medical Qigong as an Adjunct Therapy for Preventing Cancer” as well as “Type 2 Diabetes Free Program DVD.”
The Foundation Exercises DVD is 46 min., has narration and music.
Type 2 Diabetes-Free DVD
Type 2 Diabetes-Free Program DVD. The protocols included in this DVD were developed by Dr. Sun specifically for a National Institute of Health pilot study Dr. Sun conducted at Bastyr University. The pilot study demonstrated the remarkable effectiveness of Yi Ren Qigong in addressing Type 2 Diabetes in contrast to a placebo group and to a group engaged in resistance training with weights.
Also available Type 2 Diabetes Management Manual. To see more information please click the button below. BUY MANUAL
The Cancer-Free DVD
The Cancer-Free DVD is 49 min., has no narration, has a very beautiful selection of music, and is extremely serene both in terms of the music and practice set.
Highly recommended!
Yi Ren Medical Qigong for Strengthening the Immunity
Yi Ren Qigong for Strengthening the Immunity. This is a really lovely video of Dr. Sun which was shot professionally at the Bothell Center in 2020. The quality of the video is very good, the practice sets flow beautifully, and the narration is unobtrusive but clearly detailed, and helpful. The video is of Dr. Sun practicing solo; in his masterful zone of Authentic Qi, he leads the viewer through a sequence of exercises, most of which are new, against a backdrop of low-key gentle music. Very soothing, and yet vital video of Dr. Sun, that creates a joyous feeling. 35 minutes.
Internal Energy Refreshment and Upgrade Practice (Traditional Bigu Practice)
Warning: the level of energy emanating from this DVD is so powerful, you may be held spellbound, and simply want to watch the DVD instead of practice along with it! (We are amazed that the camera was able to function in such an enhanced energy field, thus this DVD presents a real opportunity to soak in an energy bath.) DVD showcases exercise review footage during a weekend seminar offering specific Qigong exercises for experiencing an internal energy refreshment and upgrading process. Dr. Sun is practicing solo, narrates the exercises himself, and is at the peak of his power.
Bigu DVD
Regarding Bigu Practice, this is what Dr. Sun had to say: in the Yi Ren Qigong Practice, one of the goals is to experience the oneness with earth and heaven. According to the Laozi: “human beings follow the earth; the earth follows Heaven; Heaven follows the Dao, the Way, the Way follows its own nature. There are four seasons a year on the earth. Every season has its unique energy. Human body has great intelligence and ability in corresponding to the seasonal energy on the earth. Internal organs respond to the seasonal changes timely and specifically such as liver responds to spring; heart responds to summer; lungs respond to autumn; kidneys respond to winter and pancreas responds to period between seasonal changes. Since pancreas is responsible to the food intake and transformation, it is important to take good care of the pancreas during the seasonal changes. A Taoist tradition to take good care of the pancreas is to give the pancreas some rest and vacation during the seasonal transition period of time, which called “Shi Qi” literally means “Eating Qi” instead of food. In other words, Qigong practitioners produce alternative energies usage practice such as electricity, magnetic energy, warmth, light, etc., to support the body activity instead of using the energy of food. This energetic fasting practice not only nourishes and refreshes the pancreas and stomach, but also refreshes and energizes the whole body. In addition, this practice can help practitioners to increase their awareness of the quality of the food and to develop their own personalized healthy diet after she or he completed this practice and return to normal eating. (Furthermore, this alternative energy usage practice improves the functions of the internal organs for healing eating disorder, food allergies, type 2 diabetes, hypertension, food addiction, yeast/fungal infection, etc.)
